Classes/Services

I’m offering fun Zoom yoga and strength classes, all from the comfort of your home no class.

Vinyasa Flow Yoga hour long class MONDAYS at 11:30 AM CST $10 a few openings remaining.

Total Body Strength class TUESDAYS at 9:30 AM CST $8.

Gentle Yoga TUESDAYS at 5 PM CST we are trying a NEW time. This 45 minute yoga is great for beginners or anyone who wants a slower paced more relaxing class. $8 per class.

Contact me with the class or classes you would like to attend and I can send you the release form and an invoice for the paid classes to pay with PayPal, Apple Pay or a check.

Above is one of the places where I work from June to August. Summer classes in the park and amphitheater have started! Save the dates for FREE YOGA Thursdays at 8 AM and Saturdays at 10 AM. We start on 6/19 and go until 8/2. No class on 7/3 or 7/5 for the Holiday. Please come early to fill out a release form if you have not attended a class from me this year.

_______________________________________________________________________________________

All classes below are offered through the Park and Recreation Center Wolfe Park 3700 Monterey Drive St. Louis Park, MN 55416. We are staying in the pavilion for spring classes. You need to register for these in advance. DROP IN IS AVAILABLE AGAIN.

Monday 6 PM Outdoor Express Strength Yoga for 45 minutes. Summer session start date 6/2. Strength and flexibility are the focus of this class. Please bring a mat.

Wednesday 6 PM Outdoor Gym for 45 minutes. Summer start day 6/4. Strength, cardio, balance and agility will be game in this outdoor workout with some fun games. Cardio can be low impact.

Thursdays 9:30 AM All Levels Yoga is on vacation until the Fall.

WEBSITE FOR PARK AND REC CLASSES

https://secure.rec1.com/MN/st-louis-park-mn/catalog

Lake Harriet FREE yoga has started. We meet between the bandshell and lake.  No class if heavy rain or if lightning is in the forecast.  Here are my dates. 5/27 Tuesday 6:30 AM, 5/31 Saturday 8 AM, 6/2 Monday 6:30 AM, 6/6 Friday 6:30 AM, 6/17 Tuesday 6:30 AM, 7/1 Tuesday 6:30 AM.

Bloomington FREE Fall Yoga 10 AM Saturdays in September at Bush Lake.

Class for 50+ peeps at Creekside Thursdays at noon session start 6/12 and has been filling up. This session moves to the Center for the Arts. Information can be found at https://www.bloomingtonmn.gov/ccc/programs-ages-50

If you have questions use the contact form below

    Your Name (required)

    Your Email (required)

    Subject

    Your Message