I’m offering fun Zoom yoga and strength classes, all from the comfort of your home no class.

Vinyasa Flow Yoga hour long class MONDAYS at 11:30 AM CST $10 a few openings remaining. No class on 7/14.

Total Body Strength class TUESDAYS at 9:30 AM CST $8.

Gentle Yoga TUESDAYS at 5 PM CST. This 45 minute yoga is great for beginners or anyone who wants a slower paced more relaxing class. $8 per class.

Contact me with the class or classes you would like to attend and I can send you the release form and an invoice for the paid classes to pay with PayPal, Apple Pay or a check.

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All classes below are offered through the Park and Recreation Center Wolfe Park 3700 Monterey Drive St. Louis Park, MN 55416. We are staying in the pavilion for spring classes. You need to register for these in advance. DROP IN IS AVAILABLE AGAIN.

Monday 6 PM Outdoor Express Strength Yoga for 45 minutes. Summer session ends on 8/18. Strength and flexibility are the focus of this class. Please bring a mat.

Wednesday 6 PM Outdoor Gym for 45 minutes. Summer session end day 8/20. Strength, cardio, balance and agility will be game in this outdoor workout with some fun games. Cardio can be low impact.

Thursdays 9:30 AM All Levels Yoga is on vacation until the Fall.

FREE SAMPLER CLASSES in the Pavilion in Wolfe Park

Monday 9/8 Express Stations at 6 PM and Restorative Yoga Kick Off at 7 PM

Wednesday 9/10 5 PM Mat Pilates and 6 PM Express Stations.

Thursday 9/11 Vinyasa Flow for all levels at 9:30 AM

WEBSITE FOR PARK AND REC CLASSES

https://secure.rec1.com/MN/st-louis-park-mn/catalog

Bloomington FREE Fall Yoga 10 AM Saturdays in September at Bush Lake.

Class for 50+ peeps at Creekside Thursdays at noon session started 7/31 and has been filling up. This session moved to the Center for the Arts. Please note the new link. Information can be found at https://www.bloomingtonmn.gov/pr/programs-adults-50

If you have questions use the contact form below