I’m offering fun Zoom yoga and strength classes, all from the comfort of your home.

Vinyasa Flow Yoga hour long class MONDAYS at 11:30 AM CST $10 a few openings remaining.

Total Body Strength class TUESDAYS at 9:30 AM CST $8.

Gentle Yoga TUESDAYS at 5:30 PM CST This 45 minute yoga is great for beginners or anyone who wants a slower paced more relaxing class. $8 per class.

Contact me with the class or classes you would like to attend and I can send you the release form and an invoice for the paid classes to pay with PayPal, Apple Pay or a check.

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All classes below are offered through the Park and Recreation Center Wolfe Park 3700 Monterey Drive St. Louis Park, MN 55416. All classes have moved outdoors and save the dates for SLP FREE YOGA in the Amphitheater 7/11 to 8/17 Thursdays 8 AM Saturday 10 AM no class 8/3.

Summer two 6 week sessions

Monday dates 6/3-7/13 *no class 7/1 and 7/22-8/26 at 6 PM Outdoor Express Yoga Strength 45 minutes using the Amphitheater if available.  Poses will be held longer for a yoga strength building and flexibility focus.  Please bring a mat no other equipment is needed.

Wednesday dates 6/5-7/15 *no class 7/3 and 7/24-8/31 at 6 PM Outdoor Express Band Strength and Stretch.  Get a total body band strength workout with cardio.. This all level class works all the major muscle groups. Amphitheater if available. Otherwise we take our bands and explore other areas of Wolfe Park. You can bring bands or I will have for purchase.

WEBSITE FOR PARK AND REC CLASSES

https://secure.rec1.com/MN/st-louis-park-mn/catalog

Class for 50+ peeps at Creekside Thursdays at noon is full for this session information can be found at https://www.bloomingtonmn.gov/ccc/programs-ages-50

NEW FREE YOGA in September at a beautiful setting East Bush Lake. Hour long class 10 AM on 9/7, 14, 21 and 28 more details closer to the date.

If you have questions use the contact form below.